Description
. Health Benefits
– Heart Health: Lycopene and potassium contribute to heart health by reducing blood pressure and cholesterol levels.
– Cancer Prevention: Lycopene is thought to help protect against some types of cancer, including prostate cancer.
– Eye Health: Vitamin A and antioxidants in tomatoes support vision health and may help prevent age-related macular degeneration.
– Skin Health: Vitamin C supports collagen production, which is important for skin health and wound healing.
– Digestive Health: The fiber in tomatoes aids in digestion and helps prevent constipation.
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